Sunburn Treatment At Home
If you been unlucky enough to get a sunburn, then the very first thing you want to do is find a quick acting sunburn treatment at home.
First aide for sunburn is all over the place in the form of OTC medications, but what about some of the natural fast acting sunburn treatments that don’t necessarily require a trip to the pharmacy?
In this article, we will go over some of the more popular yet effective at home treatments for sunburn that can give you both relief for your immediate pain and can also help in the healing process.
Of course, it goes without saying that prevention is much more important that having to resort to any treatment for sunburn. Wear sunscreen and sunglasses, reduce exposure to the sun between the hours of 10:00 am and 3:00 pm when the sun’s rays are the most intense.
Wear hats even if you think you look dorky, and if you are light complected, keep as much of your body covered as possible, and don’t forget to reapply sunscreen after swimming or exercising. If you follow these simple common sense steps for preventing sunburn, there will be no need for any sunburn treatment ever.
If you do find yourself red and cooked from over exposure to UV rays, here are some quick things you can do to reduce the pain immediately and to help you heal more quickly:
Sunburn Treatment At Home
- Don’t delay, take a cool, not cold, 30-minute oatmeal soothing bath as soon as possible after you realize you are sunburned. This will help draw out the heat from the burned areas. Avoid taking warm or hot showers or jumping in the hot tub. Hot or even warm water will be excruciatingly painful. The idea is to keep the affected areas cool.
- Drink lots of fluids to prevent dehydration. By fluids, we mean water and juices. Avoid soft drinks and alcohol including beer as these will only add to the dehydration you have suffered from the sunburn.
- Avoid the temptation to break the blisters. The blisters form a natural protection to help your sunburn heal at a faster rate. Additionally, popping the blisters leaves those areas open and available for infection to set in.
- Wash the sunburned areas with an antibacterial soap. This will hopefully prevent a secondary infection.
- Do not use any oil based products, butter, petroleum jelly, or substance that can clog the pores, trap the heat, and cause the burn to go deeper. Also, avoid products that end in “caine”, like benzocaine. Many people have allergic reactions to these anesthethic containing medications, and there is little evidence to indicate that they are effective.
- Apply aloe vera or OTC hydrocortisone cream to the sunburn. These products will keep the skin moist without clogging the pores or irritating the already damaged skin.
- Take OTC pain relievers. Take anti-inflammatory medications like Ibuprofien, Aspirin, Motrin, or Advil. Take only as directed on the label, and take only until the redness and swelling begin to go away.
If You Need Sunburn Treatment For a Severe Burn
…..Consult a medical professional or the nearest ER if the sunburn covers a large part of your body, doesn’t improve within a few days, or you have severe pain or high fever. The above first aide measures are not meant to be a severe sunburn treatment, for dangerous and severe burns, you must seek the aide of your Doctor.
Typically, it takes about seven days to get over a sunburn, however, recently I discovered what I consider to be the best sunburn treatment available today, and it is a sunburn home treatment.
It is hard to imagine, but picture yourself eliminating your sunburn pain, your blistering, and, yes ,even your peeling in only five minutes. The method passes clinical tests, and gives the desperate relief you need in just a few short minutes. Your pain can really go away now! Can you envision yourself finishing your vacation pain free? It is really possible….
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